Keep Yourself On Track: The Value of Weekly Reminders
How to use weekly reminders to keep you on track with your creative projects.
Read MoreAuthor: Liisa Kyle, Ph.D.
Dee Wallace – Passionately Multi-Talented
How does this actress / author / public speaker / teacher / talk show host / healer manage her many talents? Listen to Dee explain in her own words.
Read MoreOvercoming Fear of Failure
Ways to overcome doubt, self-doubt and creative paralysis.
Read MoreBe More Productive – Make Better Use of Your Time
Do more of what’s really important to you and less of what isn’t using these tips and techniques.
Read MoreHow to Accomplish Anything in an Hour A Day
Get things done by devoting an hour a day to your creative project.
Read MoreIn Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
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