Who Loves Ya?
Before you can expect others to fully appreciate and recognize you and your talents, you need to appreciate yourself.
Read MoreAuthor: Liisa Kyle, Ph.D.
Jeff Daniels – Reluctant, Successful DaVinci
Learn how Jeff Daniels overcame his reluctance to let his multiple talents shine — in his own words.
Read MoreHow to Implement Your Plan for your Creative Project
Step One in Directing Your Talents is to choose a creative project. Step Two is to plan it. Step Three is to implement your project plan. Here’s how: 1. Start. With any new project, there’s a natural excitement to get...
Read MoreJohn Sayles – Five Auteurs in One Person
John Sayles crafts many elements of his award-winning films, himself…and that’s just the beginning of his talents.
Read MoreJames Franco – A DaVinci’s DaVinci
Actor, painter, writer, performance artist, director, filmmaker. How does James Franco do it all?
Read MoreIn Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
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