Coping in Times of Crisis: Ways to Handle Uncertainty and Navigate the Uncertain Future
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. In times of crisis, you might face stress, hopelessness, anger, grief, anxiety, and practical setbacks. Situations that are out of your control can be the most challenging. However, even if there is nothing you can do to change your current conditions, there are concrete steps you can take to better cope with your crisis. It is possible to change your responses to what is happening. You can choose to thrive, no matter your circumstances. This book shows you proven techniques to meet this and future crises.
Hardback, paperback, and E-book available here: https://bit.ly/
MAKING THE MOST OF 2024: A Workbook, Planner & Calendar
This effective guide will help you experience, learn, accomplish, acquire, or complete your real priorities this year. Inside are proven tools you can work through at your own pace to foster whatever is important to you — tailored to your unique circumstances and preferences. It’s like a Self-Guided Seminar designed for you to generate ideas for all areas of your life, recognize your top current priorities, and to make achievable plans for 2024, then keep yourself on track all year. Give yourself — or someone else — the gift of a wonderful 2024
Hardback, paperback, and E-book available here: https://bit.ly/MakeTheMostOf2024
Know Yourself Better: Self-Discovery Questions and Activities
A workbook to understand yourself better. Examine your beliefs, personality, strengths, and challenges. Understand how you
operate. Assess what is important, fulfilling, or meaningful to you. Discover new insights about yourself. Review your past to understand your present.
This book is designed for use by individuals, couples, and small groups.
Hardback, paperback, and E-book available here: http://bit.ly/KnowYourselfBetterBook
LIFE LEVERS: Make Small Changes to Create Big Improvements in Your Life
To Make Big Changes, Think Small. Making real, substantive change in your life can be challenging. If you’ve tried — but failed — to make a change, perhaps you tried to do too much at once. An alternative strategy is to think small. The Life Lever Approach means making a tiny change to shift momentum in the direction you desire. It might be a small adjustment in behavior. Or modifying the way you think about something. Sometimes even a shift in words or attitude is enough to get the ball rolling. Done consistently over time, small changes can lead to big improvements in your life. This book provides a detailed guide for you to identify Life Levers that will be effective, given your unique preferences and circumstances; apply your chosen Life Lever to make a real change; solve a problem; accomplish something; strengthen a relationship; and improve your life
Hardback, paperback, and E-book available here: http://bit.ly/LifeLevers
SELF WORTH ESSENTIALS: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and Love Yourself
Self-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. She’s devised practical techniques to improve people’s self-perceptions and self-esteem. She’s designed this workbook to guide you through the seven phases of improving your self-worth. This book is for you if you would like to: understand yourself better, accept those things you like least about yourself, like yourself more, treat yourself better, improve your self-confidence, find new ways to enjoy being you, and learn to love yourself. Yes, you’re worth it.
Hardback, paperback, and E-book available here: http://bit.ly/SelfWorthEssentials
OVERCOMING PERFECTIONISM: Solutions for Perfectionists
A comprehensive approach to overcoming each element of perfectionism with proven techniques and tools. Learn what perfectionism really is; surprising ways your perfectionism affects you and others; how to overcome the unhelpful beliefs and fundamental fears that fuel your perfectionism; techniques to release your need for control; how to shift from anxiety to serenity; tools to transform your judgment to observation; ways to overcome chronic dissatisfaction, and more.
Hardback, paperback, and E-book available here: http://bit.ly/PerfectionismSolutions
BE MORE CREATIVE: 101 Activities to Unleash and Grow Your Creativity
Would you like opportunities to express yourself creatively? Would you like to inject more fun in your life? Are you blocked, drained, or stuck in a rut? Do you need to recharge your creative juices? If you answered “yes” to any of these questions, this book is for you. It doesn’t matter how creative you think you are at the moment. Liisa Kyle, Ph.D. is an author and life coach who has spent the past twenty years helping people boost and fuel their creativity. She’s designed this workbook with 101 proven activities so you can: Express yourself in new ways; Get inspired; Explore different ways to innovate; Stimulate your creative juices; Use your imagination; Play; Boost your ingenuity; Get energized; Invent novel solutions to challenges; Blast creative blocks; Experience and learn new things; Have more fun; Learn about yourself. Give yourself — or someone else — the gift of creativity.
Hardback, paperback, and E-book available here: http://bit.ly/BeMoreCreativeBook
YOU CAN CHANGE YOUR LIFE: A Workbook to Become the Person You Want to Be
You have the capacity to change on purpose. You can choose how you’d rather be operating and what you’d rather be thinking. You can make real, directed, personal change in your actions and mind-set. This workbook will guide you to make whatever changes you’d like. Maybe you yearn to do, accomplish or learn something. Perhaps you want to start a new habit or do more of what you love — and less of what you don’t. This workbook will take you through a step-by-step process to make whatever change is important to you. It can also be used as a companion to other books or programs. For example, if you are dieting, or beginning a new fitness regime, or quitting smoking, you can use this book to bolster your effectiveness in actually making those changes — and making them stick.
Hardback, paperback, and E-book available here: http://bit.ly/ChangeYourLifeWorkbook
YOU CAN GET IT DONE: Choose What to Do, Plan, Start, Stay on Track, Overcome Obstacles, and Finish
This self-help guide is designed to help you accomplish whatever it is you want to get done using techniques tailored to suit your unique personality, circumstances, skills and experiences. It’s packed with proven tools to help you choose what to do, prioritize, set achievable goals and to get things done. Discover how to make strategic plans and implement them. Learn how to get started, how to stay on track, and how to finish. Learn what to do when you get thrown off track. Overcome challenges such as procrastination, perfectionism, indecision and being overwhelmed.
Hardback, paperback, and E-book available here: http://bit.ly/YouCanGetItDone
OVERCOME EMOTIONAL EATING: Coach Yourself to Manage Cravings, Eat Mindfully, and Foster a Healthy Relationship with Food
Examine your relationship with food — past and present; appreciate and bolster the eating habits that you find healthy, helpful, and enjoyable; recognize and transform unhelpful, unhealthy eating behaviors; identify the real source(s) of your emotional eating; detect and change unhelpful, unhealthy thoughts and beliefs that fuel your emotional eating; establish a new, healthy relationship with food; learn specific skills to manage food cravings; practice mindful eating; monitor your progress and make adjustments as needed; recognize and overcome resistance or self-sabotage when it arises; and overcome setbacks quickly and easily.
Hardback, paperback, and E-book available here: https://bit.ly/OvercomeEmotionalEatingBook
OVERCOMING PROCRASTINATION FOR MULTI-TALENTED PEOPLE
Do you have so many ideas you have trouble making progress on any of them? Are the projects dearest to your heart gathering dust when they should be gathering accolades? Do you spend time and energy beating yourself up for procrastinating — time that you could be applying to your next brilliant creative or business idea? This compact but effective book will give you tools to overcome procrastination — one of the DaVinci’s toughest challenges.
You’ll learn targeted techniques to beat procrastination — whether yours is caused by fear, perfectionism, overwhelm, focus issues and more…All of these procrastination remedies tailored to the specific needs, personality and mentality of the multi-talented DaVinci person.
Available here: http://bit.ly/bustprocrastination
YOU CAN GET IT DONE: Choose What to Do, Plan, Start, Stay on Track, Overcome Obstacles, and Finish
This self-help guide is designed to help you accomplish whatever it is you want to get done using techniques tailored to suit your unique personality, circumstances, skills and experiences. It’s packed with proven tools to help you choose what to do, prioritize, set achievable goals and to get things done. Discover how to make strategic plans and implement them. Learn how to get started, how to stay on track, and how to finish. Learn what to do when you get thrown off track. Overcome challenges such as procrastination, perfectionism, indecision and being overwhelmed.
Hardback, paperback, and E-book available here: http://bit.ly/YouCanGetItDone
Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking
A compendium of encouragement, Contagious Optimism includes advice and guidance from business leaders, visionaries and professionals, including DaVinci Diva Lisa Rothstein. Contagious Optimism Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. Its pure inspiration will lift hearts, open minds, and create a movement of pass-it-on hope and happiness.
Available here: http://bit.ly/optimismrocks
COACH YOURSELF: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth
Be your own life coach! This workbook contains hundreds of opportunities to examine your thoughts, beliefs, habits, and behaviors. When you understand how you are operating, you can make the most of your strengths and, if you wish, you can challenge and change whatever isn’t serving you well.
Hardback, paperback, and E-book available here: http://bit.ly/CoachYourselfBook
40 WAYS TO ENJOY TURNING FORTY: Make the Most of Your Milestone Birthday to Have the Best Year Ever
This self-help guide is packed with activities, examples and ideas to make the most of turning forty — to make your fortieth year whatever you’d like it to be. It’s designed to help you appreciate your life thus far, understand yourself better, do more of what you love — and less of what you don’t, strengthen important relationships, treat yourself well, have fun, put things in order, get rid of what you don’t need, put things in place for the future, and live a life you love.
Hardback, paperback, and E-book available here: http://bit.ly/EnjoyTurning40
50 WAYS TO ENJOY TURNING FIFTY: Make the Most of Your Milestone Birthday to Have the Best Year Ever
This self-help guide is packed with activities, examples and ideas to make the most of turning fifty — to make your fiftieth year whatever you’d like it to be. It’s designed to help you appreciate your life thus far, understand yourself better, do more of what you love — and less of what you don’t, strengthen important relationships, treat yourself well, have fun, put things in order, get rid of what you don’t need, establish your legacy, put things in place for the future, and live a life you love.
Hardback, paperback, and E-book available here: http://bit.ly/EnjoyTurning50
MAKING THE MOST OF YOUR MILESTONE BIRTHDAY: 52 Ways to Have the Best Year Ever
This self-help guide is packed with activities, examples and ideas to make the most of your Milestone birthday — to make your year whatever you’d like it to be. It’s designed to help you appreciate your life thus far, understand yourself better, do more of what you love — and less of what you don’t, strengthen important relationships, treat yourself well, have fun, put things in order, get rid of what you don’t need, give thought to your legacy, put things in place for the future and live a life you love.
Hardback, paperback, and E-book available here: http://bit.ly/MilestoneBirthday
MAKING THE MOST OF YOUR RETIREMENT: Ways to Foster Health, Happiness & Fulfillment at Any Age
Are you contemplating retirement? Or maybe you have already retired but are dissatisfied and are looking to improve your experience. Whatever your circumstances, you can decide what is important to you and how you would like to live this chapter of your life. This self-help guide is packed with activities, examples, and ideas to help you: Decide how you really want to spend your retirement; Devise plans; Manage the transition to retirement; Make adjustments and address challenges as they arise; Enhance your retirement by trying new things, boosting your health, improving your social life, putting things in order, and considering your legacy.
Hardback, paperback, and E-book available here: https://bit.ly/MakingTheMostOfYourRetirement
ACCEPTANCE: A Workshop for Perfectionists
Are you ‘picky’, ‘have too high standards’ and rarely find things ‘good enough’? If so, here’s a three-part self-help guide tailored especially for you to feel better, reduce stress and enjoy your life more. Learn self-acceptance, how to accept circumstances and how to accept others as they are.
E-book available here: http://bit.ly/AcceptanceWorkshop
GET OVER IT : Overcome Regret, Disappointment and Past Mistakes
Are you dwelling on past regrets, disappointments, and perceived mistakes? Do you berate yourself for things you did or didn’t do? Are you Do you fret about how things might have turned out differently if only you would have made a different decision or taken an alternative course of action? Written by a life coach with twenty years experience in helping people Get Over It, this book is a detailed guide to proven activities and techniques so you can: Identify what burdens from the past are holding you back; work through them; forgive yourself and others; let it go and move on; and deal with future experiences more effectively.
Hardcover, paperback, and E-book available here: http://bit.ly/GetOverItNow
Coping with the Virus Crisis: Ways to Handle Uncertainty and Navigate the New Normal
While no one can control the coronavirus, you absolutely can control how you respond. There are concrete and simple steps you can take right now to better cope with the Covid-19 crisis. You can choose to thrive, no matter your circumstances. This book shows you proven techniques to meet this and future crises by guiding you to tend to the basics, handle your emotions, manage your thoughts, take action, make the best of the situation, and navigate the New Normal
Paperback and E-book available here: https://bit.ly/
Packed with proven techniques to prioritize effectively, to set achievable goals and to get things done. Discover how to make strategic plans and implement them. Learn how to get started, how to stay on track, and how to finish. Learn what to do when you get thrown off track. Overcome challenges such as procrastination, perfectionism, indecision and being overwhelmed.
E-book available here: http://bit.ly/GoalSettingPlanning
Practical advice plus 68 inspirational stories from 44 authors including expert Susan Jeffers (Feel the Fear & Do it Anyway), actor/author Dee Wallace (E.T.; Conscious Creation), financial wellness expert Julie Murphy Casserly, designer Antonio Ballatore (HGTV’s The Antonio Treatment) & more (including both your DaVinci Divas, Liisa Kyle, Ph.D and Lisa Rothstein!)
Paperback and eBook available here: http://bit.ly/HappinessAwaitsYou
7-STEP PROCRASTINATION BUSTING SYSTEM FOR DAVINCIS — AUDIO COURSE & WORKBOOK
Transform yourself from being a procrastinator to being a producer!
- Discover specific procrastination-busting techniques for chronic perfectionists, adrenaline junkies and hyper-creative “idea people”
- Uncover the underlying reasons why you’re REALLY putting things off (it’s probably NOT why you think!)
- Learn how to finally forgive yourself for missed opportunities and move past regret and guilt so your future will not be a reflection of your past
- Get real about the hidden MASSIVE costs of procrastination that are decimating your self-respect, reputation, creative output and bank account
- Experience a new sense of hope and renewed excitement and passion about projects you’ve let languish for too long
- Learn ways of developing instant laser-focus and productivity, even if you’ve always been easily distracted (“squirrel!”)
