Bright, shiny objects and new ideas — Four ways to break your habit
Stop chasing new ideas and new information, so you can concentrate on the ideas and projects you already have.
Read MoreAuthor: Lisa Rothstein
Decisions, decisions – One simple but powerful technique to get off the fence
Do you agonize over every decision? Try this.
Read MoreAu Revoir, Paris – or, Committing to Your Talents
Sometimes, true commitment to your talents means saying goodbye to a dream.
Read MoreFor love or money: Should your talent be your job?
Before you make your talent your career, make sure it’s the best thing for both of you.
Read MoreGo Back to School to Upgrade and Enjoy your Talents
Talents get renewed when you go back to school either to take a class or teach a class in your favorite talent this summer.
Read MoreIn Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
[activecampaign form = "6"]