Steve Martin Part II – Taking his talents seriously, but not himself
Actor/comedian/songwriter/banjo player/novelist proves that relaxing and enjoying your talents makes you more creative and productive.
Read MoreAuthor: Lisa Rothstein
How to Beat Your Negative Thoughts – Laugh at Them
A sense of the ridiculous is your best weapon against fear, anxiety, guilt and other decidedly un-creative thoughts feelings.
Read MoreHow to Make your Mess Your Message.
The things you hate about yourself are the very things the world may love you for.
Read MoreHow to really see yourself in your vision
To make your vision boards more effective, put yourself in the picture. Here’s a neat free tool to help.
Read MoreTo be more productive and creative, try a little tenderness
If the stick has not been working for you, try the carrot.
Read MoreIn Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
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