Resistance is futile: Procrastination help for Artists and Writers
DaVincis face a most insidious type of procrastination: Resistance. Here’s how to beat it.
Read MoreAuthor: Lisa Rothstein
Meet Mel Brooks – It’s Good to Be The King (of many talents)
Most people know Mel Brooks from his canon of comedy movies Blazing Saddles, Young Frankenstein, The Producers and many more. What many of his fans do not know is that Brooks’ creative life almost took a whole other...
Read MoreHow to Handle Wet Blankets, Naysayers & “Everybody”
Do the opinions and attitudes of Other People in your life have you feeling paralyzed about pursuing your talents?
Read MoreHow to Treat Your Talents Like a Lover
Do you always hurt the one you love? How to create a more satisfying and stable relationship with your talents.
Read MoreThe Chinese-Menu Approach to Working with your Talents
Can’t see how to make money with your talents? Maybe you just need to try a new combination.
Read MoreIn Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
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