reality check

Listen to Yourself

February 20, 2013 Balance
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Take a few uninterrupted minutes to check in with yourself. What’s going on?

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How to Salvage an Unproductive Day. Or Week. Or Month.

December 19, 2012 Direct Your Talents
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Everyone has unproductive days from time to time. Here’s what to do when it happens to you.

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What do to When you Can’t Sleep

October 17, 2012 Balance
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From time to time, everyone has trouble sleeping. Here are some ways to handle insomnia when it happens to you.

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Master of None — How to Deal with Apparent Lack of Success

July 18, 2012 Motivation Issues
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You’re accomplishing more than you think. Here are five ways to combat any apparent lack of progress.

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Two Daily Questions to Ask Yourself to Live a More Balanced Life

May 16, 2012 Balance
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A simple practice to improve your work-life balance.

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If Only…

April 11, 2012 Regret
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Do you dwell on your regrets? Do you avoid thinking about them? Try this instead: try translating your past regrets into something positive in the present.

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What’s On Your Mind?

March 28, 2012 Direct Your Talents
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How you think — and what you think about — have a huge impact on your creative work. And your life.

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The Power of Gratitude

March 14, 2012 Enjoy Your Talents
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Express gratefulness and appreciation to enjoy your life and talents more.

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Know When to Say ‘When’ — How to Know When to Quit a Creative Project

February 8, 2012 Direct Your Talents
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Should you pack it in or press on? Here’s how to decide.

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Re-Label Yourself For Fun & Profit

February 1, 2012 Enjoy Your Talents
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How do you and others describe you? Change unhelpful labels to feel better about yourself and your creative work.

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