feel better

If Only…

April 11, 2012 Regret
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Do you dwell on your regrets? Do you avoid thinking about them? Try this instead: try translating your past regrets into something positive in the present.

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How to curate your thoughts

April 10, 2012 Fear
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Choosing your thoughts is like curating paintings in a museum. Choose to display the ones that uplift you, not the ones that bring you down.

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The Power of Gratitude

March 14, 2012 Enjoy Your Talents
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Express gratefulness and appreciation to enjoy your life and talents more.

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Re-Label Yourself For Fun & Profit

February 1, 2012 Enjoy Your Talents
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How do you and others describe you? Change unhelpful labels to feel better about yourself and your creative work.

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Focus!

January 18, 2012 Distraction
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Do one thing at a time to get more done, more easily.

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Overcoming Derailment — How to Reboot Yourself

January 4, 2012 Direct Your Talents
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Thrown off track? Derailed? Reboot yourself using these proven techniques

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An Easy Way to Manage your Money: The Joy of Jars

June 15, 2011 Balance
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A simple way to balance your financial activities — and a great way to begin getting your finances in order.

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It’s Only Too Late If You Don’t Start Now

May 25, 2011 Motivation Issues
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Starting a new life chapter is one way to develop a new talent…or unearth a neglected one.

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How to Boost Your Energy: A Mini-Workshop

May 18, 2011 Balance
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Understand your unique energy boosters to raise your energy level.

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Baby Steps, Baby!

May 11, 2011 Direct Your Talents
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By breaking tasks into laughably small pieces you can get things done, start helpful new habits — and reduce unhelpful ones.

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