feel better

A Good Day

September 2, 2015 Direct Your Talents
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Get more done and feel better about it.

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The New “Normal”

February 11, 2015 Inspiration
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Make your life reflect your unique circumstances, preferences, and talents.

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Suspend Judgment

November 5, 2014 Perfectionism
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Are you someone who judges everything around you? Here are four proven techniques to suspend judgment.

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Doing What Works

September 3, 2014 Direct Your Talents
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The better you know yourself, the easier it is to be happy, healthy and productive.

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Get Over It!

October 8, 2013 Regret
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Introducing a new book packed with techniques to help you overcome regret, disappointment and past mistakes.

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Gratitude 2.0: An Easy, Effective Daily Gratitude Practice

September 4, 2013 Enjoy Your Talents
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An easy, effective way to make your daily gratitude practice more powerful.

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Can You Top This? When a Creative Triumph Scares You Silly

September 10, 2012 Fear
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Creative fears post-success can cripple your creativity and steal your joy. This video from Elizabeth Gilbert and TED will help.

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Master of None — How to Deal with Apparent Lack of Success

July 18, 2012 Motivation Issues
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You’re accomplishing more than you think. Here are five ways to combat any apparent lack of progress.

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If Only…

April 11, 2012 Regret
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Do you dwell on your regrets? Do you avoid thinking about them? Try this instead: try translating your past regrets into something positive in the present.

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How to curate your thoughts

April 10, 2012 Fear
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Choosing your thoughts is like curating paintings in a museum. Choose to display the ones that uplift you, not the ones that bring you down.

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