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If Only…

April 11, 2012 Regret

Do you dwell on your regrets? Do you avoid thinking about them? Try this instead: try translating your past regrets into something positive in the present.

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Re-Label Yourself For Fun & Profit

February 1, 2012 Enjoy Your Talents

How do you and others describe you? Change unhelpful labels to feel better about yourself and your creative work.

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Overcoming Derailment — How to Reboot Yourself

January 4, 2012 Direct Your Talents

Thrown off track? Derailed? Reboot yourself using these proven techniques

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It’s Only Too Late If You Don’t Start Now

May 25, 2011 Motivation Issues

Starting a new life chapter is one way to develop a new talent…or unearth a neglected one.

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How to Boost Your Energy: A Mini-Workshop

May 18, 2011 Balance

Understand your unique energy boosters to raise your energy level.

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Why You Might Just Be a Perfectionist

April 27, 2011 Perfectionism

How perfectionism affects you (yes, you!) and what you can do about it.

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How to Deal With Excess Stress

March 23, 2011 Fear

A little stress can be a good thing. But if it becomes excessive, here’s what to do.

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Acceptance Part 2: Accepting Others

February 17, 2011 Perfectionism

How to accept others as they are. A mini-workshop.

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How to Overcome a Bad Habit

February 10, 2011 Direct Your Talents

Overcome your unhealthy, unhelpful behaviors to be happier, less stressed and more creative.

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How to Make your Mess Your Message.

January 9, 2011 Discover Your Talents

The things you hate about yourself are the very things the world may love you for.

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