Be healthier and more productive. Alternate quality, focused work with five minute walks to get more done, more quickly, on more projects. Make progress on several priorities while taking better care of your health.
Is your life balance out of whack? Here are seven questions to improve your physical well-being.
Ways the Olympics show us to be more effective in our creative projects.
Creativity elevates mood, reduces stress, and improves health. To be healthier, create more.
Are you distracted? Unfocused? Here’s a flexible approach to make progress in multiple activities.
To get more done, play more.
To be more fulfilled, explore what gives you meaning, what makes you happy, and what you are accomplishing.
Get more done and feel better about it.
Make your life reflect your unique circumstances, preferences, and talents.
Accomplish more, improve your life balance, and get more important things done each day with these simple techniques.
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