Five Ways a Timer Can Help You & Your Talents
Overcome procrastination, avoid distractions, improve your work and enhance your life balance with the prudent use of a timer.
Read MoreTag: balance
Sitting Too Much? Here’s a Healthier Way to Get Things Done
Be healthier and more productive. Alternate quality, focused work with five minute walks to get more done, more quickly, on more projects. Make progress on several priorities while taking better care of your health.
Read MoreTake an Information Vacation
Unplug and reap the many benefits.
Read MoreScattered?
Are you distracted? Unfocused? Here’s a flexible approach to make progress in multiple activities.
Read MoreWanna Play?
To get more done, play more.
Read MoreHow Balanced is Your Life?
A self-assessment for DaVincis.
Read MoreHealth Benefits of Creativity
Creativity elevates mood, reduces stress, and improves health. To be healthier, create more.
Read MoreFulfillment
To be more fulfilled, explore what gives you meaning, what makes you happy, and what you are accomplishing.
Read MoreThe New “Normal”
Make your life reflect your unique circumstances, preferences, and talents.
Read MoreDo Less to Do More
Ditch your lengthy to do list(s). You’ll get more done with less stress with this simple but effective technique.
Read MoreA Good Day
Get more done and feel better about it.
Read MoreTransition Management for DaVincis
Six steps to handle major life changes.
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In Times Like These, Coping Skills are Your New Superpower!
Click here to purchase this book now!
Whether your crisis is personal, professional, or dealing with something that is happening in the world, you may experience a storm of emotions and negative thoughts. But you can choose to thrive, no matter your circumstances.
This book shows you proven techniques to meet this and future crises by guiding you to:
Tend to the basics
• Safety
• Self-Care
Fundamental needs (physical, mental, spiritual, and social)
• Handle your emotions
• Examine and manage strong feelings such as sadness, grief, anger, fear, and anxiety
• Reduce stress and cultivate calm
Manage your mind
• Cultivate positive thoughts
• Counter negative thoughts
Take action
Make the best of the situation
• Identify opportunities
• Make desired changes in your life
• Improve your relationships
• Put things in order
Deal with ongoing or long-term crises
Navigate the New Normal
• Identify your values and priorities
• Examine your personal resources and liabilities
• Examine lessons learned
• Make conscious choices
Written by Liisa Kyle, Ph.D., a life coach who has spent the last 20 years helping people overcome challenges and cope with crises.
Available in hardcover, paperback, and ebook formats. Makes a great gift!
Click here to purchase now!
Download this FREE ebook to Get More Done!
