Balance

A Better Use of Downtime

January 16, 2013 Direct Your Talents
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Downtime can be expected or not, brief or prolonged, self-imposed or out of your control. Here’s how to use downtime to better serve you.

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What do to When you Can’t Sleep

October 17, 2012 Top DaVinci Challenges
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From time to time, everyone has trouble sleeping. Here are some ways to handle insomnia when it happens to you.

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Stand up!

August 15, 2012 Top DaVinci Challenges
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Recent research has shown how very damaging it is to spend long hours sitting. Here are some proven techniques to counteract the damage of sitting.

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Two Daily Questions to Ask Yourself to Live a More Balanced Life

May 16, 2012 Top DaVinci Challenges
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A simple practice to improve your work-life balance.

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Stewardship — Taking Good Care of Yourself, Your Talents & Everything Else

February 15, 2012 Top DaVinci Challenges
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How are you treating yourself? Are you taking good care of what’s important to you?

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Are you a “Spender” or a “Saver”?

August 4, 2011 Top DaVinci Challenges
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Whether you’re a ‘spender’ or a ‘saver’,there are things you can do to better manage your money — and your life.

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An Easy Way to Manage your Money: The Joy of Jars

June 15, 2011 Top DaVinci Challenges
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A simple way to balance your financial activities — and a great way to begin getting your finances in order.

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Balance Rx for DaVincis: Simple Pleasures

February 24, 2011 Top DaVinci Challenges
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Treat yourself well and enjoy your multi-talented life more by savoring small treats on a regular basis.

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To be more productive and creative, try a little tenderness

January 6, 2011 Top DaVinci Challenges
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If the stick has not been working for you, try the carrot.

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Meditation Techniques for Creative People

November 4, 2010 Top DaVinci Challenges
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Meditation doesn’t have to be six months in an ashram. You can gain the many physiological, psychological and creative benefits of meditation in as little as 2 -3 minutes, several times a day.

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