Balance

Stand up!

August 15, 2012 Top DaVinci Challenges
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Recent research has shown how very damaging it is to spend long hours sitting. Here are some proven techniques to counteract the damage of sitting.

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Two Daily Questions to Ask Yourself to Live a More Balanced Life

May 16, 2012 Top DaVinci Challenges
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A simple practice to improve your work-life balance.

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Stewardship — Taking Good Care of Yourself, Your Talents & Everything Else

February 15, 2012 Top DaVinci Challenges
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How are you treating yourself? Are you taking good care of what’s important to you?

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Are you a “Spender” or a “Saver”?

August 4, 2011 Top DaVinci Challenges
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Whether you’re a ‘spender’ or a ‘saver’,there are things you can do to better manage your money — and your life.

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An Easy Way to Manage your Money: The Joy of Jars

June 15, 2011 Top DaVinci Challenges
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A simple way to balance your financial activities — and a great way to begin getting your finances in order.

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How to Boost Your Energy: A Mini-Workshop

May 18, 2011 Top DaVinci Challenges
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Understand your unique energy boosters to raise your energy level.

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Balance Rx for DaVincis: Simple Pleasures

February 24, 2011 Top DaVinci Challenges
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Treat yourself well and enjoy your multi-talented life more by savoring small treats on a regular basis.

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To be more productive and creative, try a little tenderness

January 6, 2011 Top DaVinci Challenges
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If the stick has not been working for you, try the carrot.

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Health Tips for DaVincis

December 23, 2010 Top DaVinci Challenges
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How healthy are you?  How well are you taking care of your body?  For DaVincis — multi-talented, creative folks, it can be challenging to maintain a healthy lifestyle when you are juggling a dozen projects, a thousand ideas and the random demands of life. If you’re feeling pretty fit and well, that’s wonderful —  keep […]

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Meditation Techniques for Creative People

November 4, 2010 Top DaVinci Challenges
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Meditation doesn’t have to be six months in an ashram. You can gain the many physiological, psychological and creative benefits of meditation in as little as 2 -3 minutes, several times a day.

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